Your Greatest Tool: The Body

Your body is the greatest gift you have ever been given.

It provides you with the sense of sight to witness beauty, learn, recognise others and cry.

It provides you with the sense of sound to hear laughter, the melody of music and the urgent screams of a baby in need.

It provides you with the sense of taste to enjoy your favorite foods, quench your thirst while delighting your tastebuds and and kiss the familiar tasting lips of a lover.

It provides you with the sense of smell to reminisce your childhood with freshly mown grass, sense de ja vu when a stranger wafts past with the perfume of an old acquaintance and gratefully breathe in the scent of your wedding bouquet.

It provides you with the sense of touch to stroke your dog, alert your body to danger and caress the soft skin of a person you love.

It also provides you with a sixth sense, that of knowing. The sense of knowing is your connection with your intuition, higher self, the Universe.

Treating your body well honors and improves these gifts to allow you to experience life in more granular detail. Technicolor. Surround sound.

Treat it like the body of the best friend you ever had.